FIT SQUAD in Banaswadi is where real transformations happen — no fluff, no gimmicks, just focused training with people who actually care about your progress.
Whether you’re just starting out or chasing a personal best, you’ve found your squad.
FIT SQUAD started with a simple idea — fitness shouldn’t be complicated or intimidating. It should be approachable, affordable, and actually fun.
Founded by Rajath Gowda, a decorated national and international bodybuilding champion, FIT SQUAD is built on champion-level coaching brought to everyday people in Bengaluru.
We’re not a chain gym. We’re your neighbourhood fitness home — spread across two floors, packed with premium Jerai equipment, and run by coaches who know your name.
Meet Rajath Gowda →Our founder Rajath Gowda is a 2x Mr. World Overall Champion, 2x Mr. India Overall, 3x Mr. Karnataka Overall, and Mr. South India Overall. You train under a system built by the best.
We use Jerai Fitness equipment — one of the finest ranges available in India. Every machine, every rack, every cable is built for serious training.
Our trainers don’t just count reps — they build plans. They know your goals, they check your form, and they show up for you every single session.
No copy-paste workouts here. Every member gets a plan tailored to their body, their schedule, and their goals — whether that’s weight loss, muscle building, or just getting active.
We believe everyone deserves access to great fitness coaching. Our memberships are priced fairly — no hidden fees, no surprise charges.
Steam bath, structured group sessions, nutrition guidance — FIT SQUAD is a full fitness experience, not just a floor with machines.
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Gym floor access, cardio & weight training, locker facilities. Perfect for those building a consistent routine.
💬 Ask About PricingEverything in Starter + personalised workout plan, trainer check-ins, and access to group sessions. Great for focused transformation.
💬 Ask About PricingEverything in Pro + dedicated personal training sessions, custom nutrition coaching, and steam bath access. For those who want the full experience.
💬 Ask About Pricing* All plans include a free trial session. Terms apply.
One-on-one sessions with certified coaches who build a plan around you — your goals, your pace, your progress.
A structured, sustainable approach to fat loss. Combines smart training with practical dietary guidance you can actually follow.
Champion-level knowledge passed directly to you. Learn to train with precision, structure your programme for hypertrophy, and compete if you choose to.
You don’t need a complicated diet. Our coaches help you eat right for your goals — simple, realistic, and effective.
He didn’t just build a great body — he built a system to help you build yours.
💬 Train Under a ChampionThe best gym is the one that feels like yours. Take a look around.
Two well-equipped floors. Premium Jerai machines. A space designed for serious training and comfortable every-day workouts.
Our coaches are trained, passionate, and genuinely invested in your progress. Say hi — they don’t bite.
These aren’t stock photos. These are FIT SQUAD members — people just like you who committed and showed up.
No. 10D, Banaswadi Main Road, Next to Renuka Devi Choultry, Banaswadi, Bengaluru
Drop us a message on WhatsApp and we’ll get you set up with a free trial session. No commitment needed — just show up.
💬 Book Your Free Trial on WhatsApp